Great news ladies! Your lower body is the easiest place to achieve lean muscle. Lunges work really well to work on legs and also any exercise that gets you off the ground.
Core training can help with working towards sexy legs, and Natalie Jill’s workout below is great. It’s a workout you can do right at home.
Other Videos from Natalie
Natalie is a great fitness instructor, she is easy to learn from and has great workout plans. I highly recommend you check out more of her videos above if you want to lose weight, get leaner and get those sexy legs!