Dieting Tips Archives - Workout Tips for Abs

Dieting Tips

Dieting Tips

ABC Diet – The Top 5 Health Risks and Alternatives

The ABC diet is an extreme diet plan that has many risks associated with it. The plan recommends that a person consumes between 100-500 calories per day, which is way less than the recommended 1,500 calories that I recommend consuming per day. Here are some of the health risks of the ABC diet, and a […]

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