My name is Ted Binson, and I’m the owner of Workout Tips for Abs! I’ve been a health and fitness “junkie” for many years. I currently reside in Texas with my beautiful wife and two kids. In the daytime, I’m a full-time personal trainer – and at night I’ve decided to write some articles to help people from around the world become healthier and happier.
Working out and staying healthy is one of the most important things you will do in life. By building and maintaining a healthy body, you have what it takes to be a confident, happy person in life. We here at Workout Tips for Abs want to inspire you to make healthy choices in your life. Whether it be to eat healthier or get a more defined body, we are here to help.
We hope you enjoy our blog articles which contain our honest and best tips related to health, fitness, and dieting. Our articles are tailored towards all types of people, for men, women, and people of all ability levels.
Feel free to leave us a note on our contact us page to let us know how we are doing. Look forward to interacting with you!